As a driven person, you’re pursuing goals, capable, and constantly pushing yourself to the next level. But with that drive often comes an overactive nervous system, self-criticism, and a sense of overwhelm. You may find yourself more focused on doing than being—disconnected from yourself, your relationships, and even your faith. Your health might suffer as you push yourself to do more and more. I I help leaders, performers, and go-getters regulate their minds and bodies from a whole person perspective so they can continue excelling and thriving.